×

7 Ways Yoga Boosts Your Sex Life

Listen up, love birds, because we are here to give you seven more reasons why you should get your OM on, and deepen your practice. So get your mats out and your hormones ready.

7-ways-yoga-boosts-your-sex-life-4-content-image-1440x

1. Flexibility

Now, this one is obvious but always worth mentioning. The more flexibility the more positions that are possible - and the more fun and creative you and your partner can be.
7-ways-yoga-boosts-your-sex-life-5-content-image-1440x

2. Mula Bandha

Focusing on the pelvic area of your body, poses such as camel pose (Ustrasana), contracts your perineum - in other words, kegels. Mula Bandha can also help with premature ejaculation, and, listen up, because it also means longer love making, and that moment all of you dream about… climaxing together.
7-ways-yoga-boosts-your-sex-life-6-content-image-1440x

3. Yogasms

Practicing yoga creates awareness of your body and senses, making you more sensitive in arousal and touch. Ladies and gentlemen, take note because this makes the job easier - the more you and your partner practice, the more sensitive she or he becomes – pick up what I’m putting down…?
7-ways-yoga-boosts-your-sex-life-7-content-image-1440x

4. Mental health

Because yoga keeps you in balance, mentally and emotionally, you tend to be more relaxed and stress free. So, more often than not, you will be mentally and physically ready and in the mood - the couples that practice together… well, have better sex.
7-ways-yoga-boosts-your-sex-life-8-content-image-1440x

5. Partner yoga

Doing yoga with your partner requires trust and builds closeness. Not only that, working out boosts endorphins, which means when the two of you are done with your practice, there is more likely to be a cool down session – if you know what I mean.
7-ways-yoga-boosts-your-sex-life-9-content-image-1440x

6. Have more energy

Just as with any exercise, yoga gives you more energy; add a clearing of the mind and a meditative state, and you’re primed to go. Energy flowing and sensations high, you and your love will be sparking fires all over the house.
7-ways-yoga-boosts-your-sex-life-10-content-image-1440x

7. Self-esteem

The healthier you feel the better you feel about yourself, in turn, the better you feel about yourself, the sexier you will feel. Regular yoga practice turns into feeling better, which turns into more activity in the bedroom, which turns into a healthier sex life. Period.

Comments

User-default-avatar
Yoga TEACHING Videos: From Beginner to Mastery
Dear Petter, dear Luba, your Yoga photos have inspired me to start with Yoga. As Yoga is your passion what's about going with new starting Yogis from their first steps to mastery? Teaching videos with beautiful nude yoginis would be a great motivation for me to keep to Yoga in the long run. Luba is perfect to do one or more of this videos – regardless of being twenty-two, thirty-three or fourty-four years old, as she is ageless. Or she chooses the models and create the classes from beginner to mastery (e.g. five classes like Beginner, Intermediate 1, Intermediate 2, Advanced and Master). It could be your mission to bring more love, health and joy to world in this way. I would love it. Affectionate regards,
User-default-avatar
Luba
Luba has always been the primire model of Hegre models, when will we see some more of his photos of this Master Piece? It has been over a year since her last set and I can't speak for others but I for one would love to see some new photos. Luba only improves, like a fine wine, with age. More please
User-default-avatar
Flexible
So flexible, so beautiful. Petre I am envious of your beautiful partner.
User-default-avatar
RE: Flexible
I would love to see a video of Luba moving from one asana to another asana through her entire repertoire. Please make one available.
User-default-avatar
Partner Yoga
Hi Luba, Your explanations of the purpose and well doing of yoga with partners of course are great. Will you bring us in film/video the true images of a completely nude male female yoga session?
User-default-avatar
RE: Partner Yoga
Yes please! It is good idea.
User-default-avatar
RE: Partner Yoga
Yes please! It is good idea.
User-default-avatar
RE: Partner Yoga
Yes! Please! Love to see that
Sex on drugs

Sex on drugs

Mika
As humans we thrive on stimulating our senses (think rollercoaster rides), du... More
Rated
#1 Best Erotic Site
in the World
Join Us TODAY!

HegreFaq#3

Did you know, born in 1839, erotic photography has been pleasing human kind for over 150 years?

Learn how to better love breasts

Learn how to better love breasts

Hegre.com
Taoists believe that good sexual energy is vital for a youthful and healthy b... More

HegreTip#2

Did you know Hegre.com Explore allows you to pick and choose what you want to see at the click of a button?

Combination Orgasms - 5 tips to rock her world.

Combination Orgasms - 5 tips to rock her world.

Zana
When it comes to sexually satisfying a woman, we are faced with mystery and m... More

HegreFaq#4

Did you know Petter Hegre’s Nude Luba Yoga series was his first photo exhibit in the US?

The Art of Penis Pleasing

The Art of Penis Pleasing

Zana
Follow me as I demonstrate some of my favourite penis pleasing techniques to ... More
Women and the Benefits of Self-Loving

Women and the Benefits of Self-Loving

Zana
Masturbation is a hot topic! Yet, it has been taboo for centuries.

... More
How to give your woman a String of Orgasms

How to give your woman a String of Orgasms

Zana
Join me on this sensual journey and watch me massage Heidi from head to toe. ... More
Educating the Yoni

Educating the Yoni

Hegre.com
In the latest HegreSexEd video, our Shaolin Master helps you to connect with ... More
Serena Demonstration of Orgasms

Serena Demonstration of Orgasms

Adam
The beautiful Serena is about to take you on an inspiring Tantric journey. Ma... More
Learn how to love the lingam (and make his day)

Learn how to love the lingam (and make his day)

Zana
Most people think it’s easy to pleasure the penis. So it’s the vulva that get... More
10 Reasons to Ditch The Dildo and Support Your Local Farmer

10 Reasons to Ditch The Dildo and Support Your Local Farmer

Hegre.com
We all know cucumbers are great in salads, relaxing for the eyes, and refresh... More
10 Tips you need to know from a lesbian

10 Tips you need to know from a lesbian

Nicolle
Ok, “dudes”, listen up, I’m going to give you some pointers. Why am I helping... More
Unlock the secrets of multiple orgasms (and surprise your lover)

Unlock the secrets of multiple orgasms (and surprise your lover)

Zana
Would you like to become a better lover? Of course, who wouldn’t? In this lat... More
Feed your libido

Feed your libido

Are you ready for some loving? Follow these dietary tips, you'll be buzzing ... More
× NUDIST SUMMER Special: Get 50% Off on ALL Memberships!